The hormones have now subsided and Im back to being human again. Last week was a whirlwind of emotions and depressing thoughts and a complete beat-up attitude. Thanks to the hormones doing their nasty thing. The monster phase is over, and I feel like I can be good again.
Today started well and Im hoping to keep the trend going all week - we'll find out right here ! wont we?
Its only mid-morning yet, Ive done 20 mins of Pilates and had my fiber/protein rich breakfast and coffee! Have packed my lunch today - made 2 mediteranean sandwiches (small) last night. Will provide an update with the recipe later today and see if I can grab a picture. I dont think its a very low fat lunch but the portion limits the calories here.
More later......
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Hello! I found your blog from your comments on 344pounds.com and thought I'd drop you a note of encouragement. I too have diabetes (type 1) and have started a blog to help myself finally meet my own weight loss goals this year. It sounds like we're both at similar points; I plan to keep up with your blog! Good luck with your efforts - I have lost about 10 pounds so far, out of my goal of 26 total. If you want to see what I'm doing, check out http://howsweetthesting.wordpress.com
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